Peter Gleaves 7:00 row
1,600m
Meters
7:00.0
Time
2:11.2
Pace
93
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 130 |
August 17, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,600m | 2:11.2 | 155 | 832 | 20 | 138 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 117 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 132 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 139 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 142 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 144 |
| 6:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 146 |
| 7:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 148 |
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Workout Graph
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CD HR End 148