Peter Gleaves 30:00 row
6,748m
Meters
30:00.0
Time
2:13.3
Pace
403
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 129 |
August 19, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,748m | 2:13.3 | 148 | 807 | 19 | 141 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 18 | 122 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 138 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 149 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 | 150 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 18 | 148 |
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Workout Graph
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WP 18/20/22/20/18 6' R19.6 SPI 7.53 HR Max/End 150/148 H79% 19.8°C