Peter Gleaves 7:00 row
1,643m
Meters
7:00.0
Time
2:07.8
Pace
100
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 130 |
August 20, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,643m | 2:07.8 | 168 | 876 | 24 | 128 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 110 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 123 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | 129 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 130 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 134 |
| 6:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 136 |
| 7:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 138 |
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Workout Graph
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WU HR End 138. Felt sluggish