Peter Gleaves 20:00 row
4,505m
Meters
20:00.0
Time
2:13.1
Pace
267
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 128 |
August 23, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,505m | 2:13.1 | 148 | 809 | 18 | 130 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 18 | 119 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 20 | 131 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 18 | 129 |
| 16:00.0 | 914m | 2:11.2 | 155 | 832 | 20 | 137 |
| 20:00.0 | 889m | 2:14.9 | 142 | 789 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WP 18/20/18/20/18 R18.8 SPI 7.88 HR Max/End 137/135