Peter Gleaves 7:00 row
1,578m
Meters
7:00.0
Time
2:13.0
Pace
91
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 129 |
August 24, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,578m | 2:13.0 | 149 | 811 | 20 | 135 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 121 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 132 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 135 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 138 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 141 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 141 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 143 |
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Workout Graph
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CD HR End 143