Peter Gleaves 14x0:20/0:30r row
1,373
Meters
4:40.0
Time
1:41.9
Pace
99
Calories
134
Heart Rate
| Rest Distance | 747 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,120 |
| Overall Time | 11:40.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 39 |
| Stroke Count | 186 |
| Drag Factor | 131 |
August 27, 2024 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,373 | 1:41.9 | 330 | 1436 | 39 | 134 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 45 | 100 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 42 | 124 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 129 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 42 | 130 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 133 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 39 | 135 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 136 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 139 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 140 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 141 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 142 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 143 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 143 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 145 |
| r747 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
14x0:20/0:30r R39.9 SPI 8.28 HR End/Max Finish 145/148/145