Peter Gleaves 15x1:00/1:00r row
3,807
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
135
Heart Rate
| Rest Distance | 2,013 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,820 |
| Overall Time | 30:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 360 |
| Drag Factor | 131 |
August 30, 2024 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,807 | 1:58.2 | 212 | 1029 | 24 | 135 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 121 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 127 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 130 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 133 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | 135 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 136 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 138 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 137 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 139 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 140 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 140 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 139 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 140 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 140 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 | 140 |
| r2,013 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15x1/1r R24 SPI 8.83 HR End/Finish 142/117