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Peter Gleaves 14x150m/1:00r row

2,100m

Meters

7:18.1

Time

1:44.3

Pace

154

Calories

128

Heart Rate

Rest Distance1,627m
Rest Time14:00.0
Overall Distance3,727m
Overall Time21:18.1
Average Watts308
Calories Per Hour1361
Stroke Rate34
Stroke Count253
Drag Factor126

September 01, 2024 09:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

14x150m/1:00r R34.7 SPI 8.90 HR End/Max/Finish 139/144/126

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:18.1 2,100m 1:44.3 308 1361 34 128
0:31.4 150m 1:44.6 305 1350 38 103
0:31.4 150m 1:44.6 305 1350 34 123
0:31.3 150m 1:44.3 308 1360 35 127
0:31.2 150m 1:44.0 311 1370 35 128
0:31.3 150m 1:44.3 308 1360 35 129
0:31.3 150m 1:44.3 308 1360 34 127
0:31.3 150m 1:44.3 308 1360 35 129
0:31.4 150m 1:44.6 305 1350 34 131
0:31.4 150m 1:44.6 305 1350 34 132
0:31.2 150m 1:44.0 311 1370 35 133
0:31.2 150m 1:44.0 311 1370 35 132
0:31.2 150m 1:44.0 311 1370 35 133
0:31.3 150m 1:44.3 308 1360 35 137
0:31.2 150m 1:44.0 311 1370 33 139
r1,627m

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Workout Graph

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