Peter Gleaves 20:00 BikeErg
9,829m
Meters
20:00.0
Time
2:02.0
Pace
319
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 73 |
| Revolution Count | 1467 |
| Power/kg | 2.16 |
| Drag Factor | 102 |
September 09, 2024 11:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,829m | 2:02.0 | 192 | 961 | 73 | 128 |
| 4:00.0 | 1,953m | 2:02.8 | 189 | 949 | 73 | 122 |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 74 | 124 |
| 12:00.0 | 1,985m | 2:00.9 | 198 | 981 | 74 | 132 |
| 16:00.0 | 1,970m | 2:01.8 | 194 | 966 | 74 | 132 |
| 20:00.0 | 1,953m | 2:02.8 | 189 | 949 | 73 | 131 |
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Workout Graph
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Cont 20' 5x4' 2:03 :02 :01 :02 :03 DF102 RPM 73.4 HR Max/End 133/131