Peter Gleaves 4x2000m/5:00r row
8,000m
Meters
31:44.9
Time
1:59.0
Pace
534
Calories
158
Heart Rate
| Rest Distance | 2,777m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,777m |
| Overall Time | 51:44.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 131 |
September 12, 2024 13:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.9 | 8,000m | 1:59.0 | 207 | 1013 | 27 | 158 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 26 | 150 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 26 | 158 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 27 | 162 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 29 | 164 |
| r2,777m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PP 4x2k/5r R27.1 SPI 7.67 HR End/Max/Finish 164/165/107