Peter Gleaves 24:00 row
5,409m
Meters
24:00.0
Time
2:13.1
Pace
321
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 131 |
September 13, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,409m | 2:13.1 | 148 | 810 | 20 | 127 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 20 | 118 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 20 | 124 |
| 12:00.0 | 903m | 2:12.8 | 149 | 813 | 20 | 128 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 20 | 131 |
| 20:00.0 | 903m | 2:12.8 | 149 | 813 | 20 | 131 |
| 24:00.0 | 900m | 2:13.3 | 148 | 808 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
R20 SPI 7.42 HR Max/End 133/132