Peter Gleaves 24:00 BikeErg
12,019m
Meters
24:00.0
Time
1:59.8
Pace
396
Calories
126
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 74 |
| Revolution Count | 1786 |
| Power/kg | 2.29 |
| Drag Factor | 103 |
September 16, 2024 11:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,019m | 1:59.8 | 204 | 1000 | 74 | 126 |
| 4:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 74 | 122 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 74 | 122 |
| 12:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 74 | 125 |
| 16:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 74 | 129 |
| 20:00.0 | 2,002m | 1:59.8 | 203 | 999 | 74 | 130 |
| 24:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 75 | 131 |
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Workout Graph
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DF103 RPM 74.4 HR Max/End 133/131