Peter Gleaves 20:00 BikeErg
10,101m
Meters
20:00.0
Time
1:58.8
Pace
331
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 75 |
| Revolution Count | 1504 |
| Power/kg | 2.35 |
| Drag Factor | 103 |
September 18, 2024 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,101m | 1:58.8 | 209 | 1018 | 75 | 130 |
| 2:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 75 | 122 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 75 | 124 |
| 6:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 75 | 126 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 75 | 129 |
| 10:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 75 | 131 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 76 | 132 |
| 14:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 75 | 134 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 75 | 134 |
| 18:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 75 | 136 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 76 | 138 |
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Workout Graph
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DF103 RPM 75.2 HR Max/End 139/138