Peter Gleaves 4:00 row
1,085
Meters
4:00.0
Time
1:50.5
Pace
77
Calories
146
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 34 |
| Stroke Count | 139 |
| Drag Factor | 131 |
September 21, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 77 | 34 | 146 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 19 | 34 | 138 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 33 | 146 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 34 | 151 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 38 | 152 |
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Workout Graph
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Sep CMC 4' TT R34.8 SPI 7.44 HR End 152