Peter Gleaves 6x1:00/2:00r row
1,667m
Meters
6:00.0
Time
1:47.9
Pace
124
Calories
138
Heart Rate
| Rest Distance | 1,445m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,112m |
| Overall Time | 18:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
| Drag Factor | 131 |
September 21, 2024 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 32 | 138 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 130 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 32 | 136 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 140 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 141 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 141 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 34 | 140 |
| r1,445m |
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Workout Graph
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6x1/2r R32.7 SPI 8.51 HR End/Max/Finish 140/142/94