Peter Gleaves 13:00 row
3,116m
Meters
13:00.0
Time
2:05.1
Pace
192
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 316 |
| Drag Factor | 128 |
September 22, 2024 10:40:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,116m | 2:05.1 | 179 | 914 | 24 | 135 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 125 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 136 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 138 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 139 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 133 |
| 6:00.0 | 224m | 2:13.9 | 146 | 801 | 18 | 131 |
| 7:00.0 | 217m | 2:18.2 | 132 | 755 | 18 | 122 |
| 8:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 124 |
| 9:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 131 |
| 10:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 136 |
| 11:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 143 |
| 12:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 147 |
| 13:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S02E02: Upside Down - Row: ErgZone Challenges Season 2 HR End 151
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A