Peter Gleaves 1x6:00/1:10r row
1,334m
Meters
6:00.0
Time
2:14.9
Pace
79
Calories
| Rest Distance | 212m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,546m |
| Overall Time | 7:10.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 127 |
September 23, 2024 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 | |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 18 | |
| r212m |
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Workout Graph
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R18 SPI 7.91 HR U/S so stopped after 1st rep & rec