Peter Gleaves 6x1:00/1:00r row
1,673m
Meters
6:00.0
Time
1:47.5
Pace
124
Calories
149
Heart Rate
| Rest Distance | 568m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,241m |
| Overall Time | 12:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 126 |
September 24, 2024 10:13:54
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,673m | 1:47.5 | 281 | 1267 | 33 | 149 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 35 | 137 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | 146 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 34 | 150 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 153 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 154 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 154 |
| r568m |
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Workout Graph
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6x1/1r R33.7 SPI 8.35 HR End/Max/Finish 154/155/134