Peter Gleaves 7:00 row
1,584m
Meters
7:00.0
Time
2:12.5
Pace
91
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 126 |
September 26, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,584m | 2:12.5 | 150 | 816 | 20 | 131 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 115 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 127 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 132 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 134 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 136 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 138 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 139 |
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Workout Graph
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CD HR End 139