Peter Gleaves 30:00 row
6,746m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 132 |
September 29, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,746m | 2:13.4 | 147 | 807 | 18 | 132 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 18 | 115 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 | 132 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 18 | 131 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 20 | 142 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 18 | 141 |
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Workout Graph
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WP 18/20/18/20/18 R18.8 SPI 7.84 HR Max/End 142/141 2:15.3 2:10.6 (7:27.0 2k)