Peter Gleaves 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 131 |
October 01, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 18 | 137 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 | 123 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 135 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 18 | 137 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 147 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 | 146 |
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Workout Graph
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CMC WP 18/20/18/20/18 R18.8 SPI 8.12 HR Max/End 147/146 2:13.7 2:09.2 (7:21.8 2k)