Peter Gleaves 10x125m/1:15r row
1,250m
Meters
4:14.2
Time
1:41.6
Pace
99
Calories
124
Heart Rate
| Rest Distance | 1,568m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 2,818m |
| Overall Time | 16:44.2 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 38 |
| Stroke Count | 163 |
| Drag Factor | 132 |
October 03, 2024 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,250m | 1:41.6 | 333 | 1445 | 38 | 124 |
| 0:25.8 | 125m | 1:43.2 | 318 | 1395 | 42 | 104 |
| 0:25.5 | 125m | 1:42.0 | 330 | 1435 | 40 | 115 |
| 0:25.5 | 125m | 1:42.0 | 330 | 1435 | 38 | 127 |
| 0:25.4 | 125m | 1:41.6 | 334 | 1448 | 38 | 126 |
| 0:25.4 | 125m | 1:41.6 | 334 | 1448 | 38 | 126 |
| 0:25.3 | 125m | 1:41.2 | 338 | 1462 | 38 | 128 |
| 0:25.2 | 125m | 1:40.8 | 342 | 1476 | 38 | 129 |
| 0:25.3 | 125m | 1:41.2 | 338 | 1462 | 38 | 130 |
| 0:25.3 | 125m | 1:41.2 | 338 | 1462 | 38 | 129 |
| 0:25.4 | 125m | 1:41.6 | 334 | 1448 | 38 | 131 |
| r1,568m |
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Workout Graph
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10x125/1:15r R38.5 SPI 8.65 HR End/Max/1/Finish 131 140/119/108