Peter Gleaves 7:00 row
1,593m
Meters
7:00.0
Time
2:11.8
Pace
91
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 126 |
October 06, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,593m | 2:11.8 | 153 | 825 | 20 | 136 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 117 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 134 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 138 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 139 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 142 |
| 6:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 143 |
| 7:00.0 | 228m | 2:11.5 | 154 | 828 | 20 | 144 |
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Workout Graph
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CD SPI 7.64 HR End 144 2k 7:30.8