Peter Gleaves 2x750m/3:00r row
1,500m
Meters
6:02.5
Time
2:00.8
Pace
98
Calories
119
Heart Rate
| Rest Distance | 718m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,218m |
| Overall Time | 12:02.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 123 |
October 08, 2024 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.5 | 1,500m | 2:00.8 | 198 | 982 | 30 | 119 |
| 3:04.1 | 750m | 2:02.7 | 189 | 951 | 30 | 94 |
| 2:58.4 | 750m | 1:58.9 | 208 | 1016 | 30 | 145 |
| r718m |
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Workout Graph
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2x750/3r R29.6 SPI 6.70 HR End 145 2k 7:51.1