Peter Gleaves 24x1:00/1:00r BikeErg
12,341m
Meters
24:00.0
Time
1:56.6
Pace
408
Calories
118
Heart Rate
Rest Distance | 7,856m |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 20,197m |
Overall Time | 48:00.0 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
RPM | 73 |
Revolution Count | 1752 |
Power/kg | 2.47 |
Drag Factor | 117 |
October 09, 2024 11:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:00.0 | 12,341m | 1:56.6 | 220 | 1058 | 73 | 118 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 112 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 113 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 112 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 114 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 113 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 114 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 112 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 116 |
1:00.0 | 515m | 1:56.5 | 221 | 1061 | 73 | 115 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 113 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 119 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 117 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 118 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 121 |
1:00.0 | 515m | 1:56.5 | 221 | 1061 | 73 | 120 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 121 |
1:00.0 | 515m | 1:56.5 | 221 | 1061 | 73 | 120 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 123 |
1:00.0 | 513m | 1:56.9 | 219 | 1052 | 73 | 122 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 123 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 123 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 124 |
1:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 125 |
1:00.0 | 515m | 1:56.5 | 221 | 1061 | 73 | 127 |
r7,856m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24x1/1r DF117 RPM 73.0 HR End 127