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Peter Gleaves 15x1:00/1:00r row

3,486m

Meters

15:00.0

Time

2:09.0

Pace

208

Calories

100

Heart Rate

Rest Distance2,534m
Rest Time15:00.0
Overall Distance6,020m
Overall Time30:00.0
Average Watts163
Calories Per Hour859
Stroke Rate18
Stroke Count270
Drag Factor127

October 09, 2024 16:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

15x1/1r R18 SPI 9.06 HRMax/ End 117 (think it was higher than that) HRM playing up!

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,486m 2:09.0 163 859 18 100
1:00.0 231m 2:09.8 160 849 18 71
1:00.0 233m 2:08.7 164 864 18 68
1:00.0 235m 2:07.6 168 878 18 67
1:00.0 235m 2:07.6 168 878 18 70
1:00.0 233m 2:08.7 164 864 18 80
1:00.0 233m 2:08.7 164 864 18 111
1:00.0 233m 2:08.7 164 864 18 114
1:00.0 233m 2:08.7 164 864 18 114
1:00.0 234m 2:08.2 166 871 18 116
1:00.0 232m 2:09.3 162 857 18 113
1:00.0 233m 2:08.7 164 864 18 117
1:00.0 231m 2:09.8 160 849 18 116
1:00.0 229m 2:11.0 156 835 18 113
1:00.0 231m 2:09.8 160 849 18 116
1:00.0 229m 2:11.0 156 835 18 115
r2,534m

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