Peter Gleaves 15x1:00/1:00r BikeErg

7,714m

Meters

15:00.0

Time

1:56.6

Pace

255

Calories

114

Heart Rate

Rest Distance5,557m
Rest Time15:00.0
Overall Distance13,271m
Overall Time30:00.0
Average Watts220
Calories Per Hour1058
RPM72
Revolution Count1080
Power/kg2.47
Drag Factor122

October 13, 2024 15:19:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

15x1/1r DF 122 RPM 72.0 HR End 117

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,714m 1:56.6 220 1058 72 114
1:00.0 514m 1:56.7 220 1057 72 98
1:00.0 514m 1:56.7 220 1057 72 113
1:00.0 514m 1:56.7 220 1057 72 115
1:00.0 515m 1:56.5 221 1061 72 115
1:00.0 514m 1:56.7 220 1057 72 118
1:00.0 514m 1:56.7 220 1057 72 115
1:00.0 515m 1:56.5 221 1061 72 119
1:00.0 515m 1:56.5 221 1061 72 117
1:00.0 514m 1:56.7 220 1057 72 117
1:00.0 514m 1:56.7 220 1057 72 114
1:00.0 514m 1:56.7 220 1057 72 116
1:00.0 514m 1:56.7 220 1057 72 115
1:00.0 515m 1:56.5 221 1061 72 117
1:00.0 514m 1:56.7 220 1057 72 115
1:00.0 513m 1:56.9 219 1052 72 117
r5,557m

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