Peter Gleaves v2:00/r...7 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
132
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,344m |
Overall Time | 10:00.0 |
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 20 |
Stroke Count | 196 |
Drag Factor | 126 |
October 15, 2024 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 20 | 132 |
2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 | 120 |
2:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 130 |
1:30.0 | 360m | 2:05.0 | 179 | 916 | 22 | 135 |
0:30.0 | 124m | 2:00.9 | 198 | 980 | 24 | 137 |
2:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 133 |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 24 | 136 |
1:30.0 | 349m | 2:08.9 | 163 | 861 | 18 | 137 |
r0m |
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Workout Graph
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PS WU HR Max-End 137 2k 7:10.7