Peter Gleaves 2x1500m/2:00r row
3,000m
Meters
12:50.5
Time
2:08.4
Pace
186
Calories
142
Heart Rate
| Rest Distance | 451m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,451m |
| Overall Time | 16:50.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 124 |
October 15, 2024 13:43:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.5 | 3,000m | 2:08.4 | 165 | 868 | 22 | 142 |
| 6:16.7 | 1,500m | 2:05.5 | 177 | 908 | 26 | 142 |
| 6:33.8 | 1,500m | 2:11.2 | 155 | 832 | 20 | 142 |
| r451m |
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Workout Graph
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2x1.5k/2r R26 2:05.5 R20 2:11.2 HR End 142