Peter Gleaves 10x200m/1:15r row
2,000m
Meters
7:19.2
Time
1:49.8
Pace
140
Calories
132
Heart Rate
Rest Distance | 718m |
---|---|
Rest Time | 12:30.0 |
Overall Distance | 2,718m |
Overall Time | 19:49.2 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 33 |
Stroke Count | 247 |
Drag Factor | 125 |
October 17, 2024 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:19.2 | 2,000m | 1:49.8 | 264 | 1209 | 33 | 132 |
0:44.4 | 200m | 1:51.0 | 256 | 1180 | 35 | 122 |
0:43.9 | 200m | 1:49.7 | 265 | 1211 | 33 | 130 |
0:44.0 | 200m | 1:50.0 | 263 | 1205 | 33 | 132 |
0:43.9 | 200m | 1:49.7 | 265 | 1211 | 31 | 134 |
0:43.9 | 200m | 1:49.7 | 265 | 1211 | 34 | 134 |
0:43.8 | 200m | 1:49.5 | 267 | 1217 | 34 | 134 |
0:43.9 | 200m | 1:49.7 | 265 | 1211 | 34 | 133 |
0:43.8 | 200m | 1:49.5 | 267 | 1217 | 34 | 136 |
0:43.9 | 200m | 1:49.7 | 265 | 1211 | 34 | 136 |
0:43.8 | 200m | 1:49.5 | 267 | 1217 | 34 | 138 |
r718m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10x200/1:15r R33.7 SPI 7.84 HR End/Max/1/Finish 137/143117/104