Peter Gleaves 3000m row
3,000m
Meters
13:47.0
Time
2:17.8
Pace
174
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 130 |
October 21, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.0 | 3,000m | 2:17.8 | 134 | 760 | 18 | 127 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 18 | 121 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 18 | 122 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 18 | 126 |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 18 | 130 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 18 | 131 |
| 2:17.8 | 3,000m | 2:17.8 | 134 | 760 | 18 | 132 |
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Workout Graph
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3k R18 SPI 7.43 HR End 132 (2k 7:35.0)