Peter Gleaves 4:00 row
1,043m
Meters
4:00.0
Time
1:55.0
Pace
70
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 132 |
October 22, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 29 | 143 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 130 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 | 144 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 148 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 | 152 |
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Workout Graph
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R29.3 SPI 7.86 HR End 152