Peter Gleaves 10x1:15/1:15r BikeErg
6,710
Meters
12:30.0
Time
1:51.7
Pace
240
Calories
129
Heart Rate
| Rest Distance | 3,425 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 10,135 |
| Overall Time | 25:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| RPM | 75 |
| Revolution Count | 940 |
| Power/kg | 2.77 |
| Drag Factor | 121 |
October 23, 2024 13:33:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:30.0 | 6,710 | 1:51.7 | 251 | 1162 | 75 | 129 |
| 1:15.0 | 671 | 1:51.7 | 251 | 1162 | 75 | 127 |
| 1:15.0 | 671 | 1:51.7 | 251 | 1162 | 75 | 127 |
| 1:15.0 | 671 | 1:51.7 | 251 | 1162 | 75 | 127 |
| 1:15.0 | 671 | 1:51.7 | 251 | 1162 | 75 | 129 |
| 1:15.0 | 671 | 1:51.7 | 251 | 1162 | 75 | 130 |
| 1:15.0 | 671 | 1:51.7 | 251 | 1162 | 75 | 130 |
| 1:15.0 | 672 | 1:51.6 | 252 | 1166 | 75 | 130 |
| 1:15.0 | 671 | 1:51.7 | 251 | 1162 | 75 | 132 |
| 1:15.0 | 671 | 1:51.7 | 251 | 1162 | 75 | 132 |
| 1:15.0 | 671 | 1:51.7 | 251 | 1162 | 75 | 132 |
| r3,425 |
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Workout Graph
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10x1:15/1:15r DF121 RPM 75.2 HR End/Max/1/Finish 132/133/97/86