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Peter Gleaves 10x1:15/1:15r BikeErg

6,710m

Meters

12:30.0

Time

1:51.7

Pace

240

Calories

129

Heart Rate

Rest Distance3,425m
Rest Time12:30.0
Overall Distance10,135m
Overall Time25:00.0
Average Watts251
Calories Per Hour1162
RPM75
Revolution Count940
Power/kg2.82
Drag Factor121

October 23, 2024 13:33:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

10x1:15/1:15r DF121 RPM 75.2 HR End/Max/1/Finish 132/133/97/86

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:30.0 6,710m 1:51.7 251 1162 75 129
1:15.0 671m 1:51.7 251 1162 75 127
1:15.0 671m 1:51.7 251 1162 75 127
1:15.0 671m 1:51.7 251 1162 75 127
1:15.0 671m 1:51.7 251 1162 75 129
1:15.0 671m 1:51.7 251 1162 75 130
1:15.0 671m 1:51.7 251 1162 75 130
1:15.0 672m 1:51.6 252 1166 75 130
1:15.0 671m 1:51.7 251 1162 75 132
1:15.0 671m 1:51.7 251 1162 75 132
1:15.0 671m 1:51.7 251 1162 75 132
r3,425m

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