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Peter Gleaves 10x250m/1:15r row

2,500

Meters

9:07.0

Time

1:49.4

Pace

180

Calories

150

Heart Rate

Rest Distance667
Rest Time12:30.0
Overall Distance3,167
Overall Time21:37.0
Average Watts267
Calories Per Hour1219
Stroke Rate32
Stroke Count290
Drag Factor131

October 24, 2024 11:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10x250/1:15r R32.0 SPI 8.40 HR End/Max/1/Finish 157/159/134/104

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:07.0 2,500 1:49.4 267 1219 32 150
0:54.8 250 1:49.6 266 1214 33 140
0:54.8 250 1:49.6 266 1214 32 147
0:54.7 250 1:49.4 267 1219 32 148
0:54.7 250 1:49.4 267 1219 32 150
0:54.7 250 1:49.4 267 1219 32 150
0:54.7 250 1:49.4 267 1219 32 151
0:54.6 250 1:49.2 269 1225 32 153
0:54.6 250 1:49.2 269 1225 32 154
0:54.7 250 1:49.4 267 1219 32 153
0:54.7 250 1:49.4 267 1219 31 157
r667

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