Peter Gleaves 10x1:00/1:00r BikeErg
5,567m
Meters
10:00.0
Time
1:47.7
Pace
206
Calories
137
Heart Rate
| Rest Distance | 2,477m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,044m |
| Overall Time | 20:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 78 |
| Revolution Count | 780 |
| Power/kg | 3.15 |
| Drag Factor | 120 |
October 24, 2024 13:17:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,567m | 1:47.7 | 280 | 1262 | 78 | 137 |
| 1:00.0 | 557m | 1:47.7 | 280 | 1263 | 78 | 137 |
| 1:00.0 | 557m | 1:47.7 | 280 | 1263 | 78 | 138 |
| 1:00.0 | 556m | 1:47.9 | 279 | 1258 | 78 | 136 |
| 1:00.0 | 556m | 1:47.9 | 279 | 1258 | 78 | 137 |
| 1:00.0 | 556m | 1:47.9 | 279 | 1258 | 78 | 138 |
| 1:00.0 | 556m | 1:47.9 | 279 | 1258 | 78 | 137 |
| 1:00.0 | 557m | 1:47.7 | 280 | 1263 | 78 | 139 |
| 1:00.0 | 557m | 1:47.7 | 280 | 1263 | 78 | 139 |
| 1:00.0 | 557m | 1:47.7 | 280 | 1263 | 78 | 138 |
| 1:00.0 | 557m | 1:47.7 | 280 | 1263 | 78 | 139 |
| r2,477m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10x1/1r DF120 RPM 78.0 HR End 139