Peter Gleaves 13x1:00/1:00r row
3,158m
Meters
13:00.0
Time
2:03.4
Pace
195
Calories
127
Heart Rate
Rest Distance | 818m |
---|---|
Rest Time | 13:00.0 |
Overall Distance | 3,976m |
Overall Time | 26:00.0 |
Average Watts | 186 |
---|---|
Calories Per Hour | 939 |
Stroke Rate | 20 |
Stroke Count | 260 |
Drag Factor | 125 |
October 25, 2024 12:34:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.0 | 3,158m | 2:03.4 | 186 | 939 | 20 | 127 |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 114 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 119 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 124 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 126 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 127 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 131 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 130 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 130 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 131 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 130 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 20 | 133 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 133 |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 133 |
r818m |
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Workout Graph
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13x1/1r R20 SPI 9.29 HR End/Max/Finish 133/135/99 (2k 7:02.4)