Peter Gleaves 13x1:00/1:00r row

3,158m

Meters

13:00.0

Time

2:03.4

Pace

195

Calories

127

Heart Rate

Rest Distance818m
Rest Time13:00.0
Overall Distance3,976m
Overall Time26:00.0
Average Watts186
Calories Per Hour939
Stroke Rate20
Stroke Count260
Drag Factor125

October 25, 2024 12:34:26

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

13x1/1r R20 SPI 9.29 HR End/Max/Finish 133/135/99 (2k 7:02.4)

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,158m 2:03.4 186 939 20 127
1:00.0 240m 2:05.0 179 916 20 114
1:00.0 242m 2:03.9 184 932 20 119
1:00.0 244m 2:02.9 188 948 20 124
1:00.0 244m 2:02.9 188 948 20 126
1:00.0 244m 2:02.9 188 948 20 127
1:00.0 244m 2:02.9 188 948 20 131
1:00.0 244m 2:02.9 188 948 20 130
1:00.0 243m 2:03.4 186 940 20 130
1:00.0 243m 2:03.4 186 940 20 131
1:00.0 242m 2:03.9 184 932 20 130
1:00.0 244m 2:02.9 188 948 20 133
1:00.0 242m 2:03.9 184 932 20 133
1:00.0 241m 2:04.4 181 924 20 133
r818m

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Workout Graph

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