Peter Gleaves 3500m row
3,500m
Meters
15:27.3
Time
2:12.4
Pace
210
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 129 |
October 25, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.3 | 3,500m | 2:12.4 | 151 | 818 | 20 | 134 |
| 3:05.4 | 700m | 2:12.4 | 151 | 818 | 20 | 128 |
| 3:05.4 | 1,400m | 2:12.4 | 151 | 818 | 20 | 131 |
| 3:05.5 | 2,100m | 2:12.5 | 150 | 817 | 20 | 136 |
| 3:05.5 | 2,800m | 2:12.5 | 150 | 817 | 20 | 139 |
| 3:05.6 | 3,500m | 2:12.5 | 150 | 816 | 20 | 140 |
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Workout Graph
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R20 SPI 7.53 HR Max/End 142/140 (2k 7:33.0)