Peter Gleaves 15:04 row
3,651m
Meters
15:04.7
Time
2:03.8
Pace
230
Calories
151
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 26 |
Stroke Count | 388 |
Drag Factor | 131 |
October 27, 2024 09:10:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:04.7 | 3,651m | 2:03.8 | 184 | 933 | 26 | 151 |
3:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 142 |
6:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 149 |
9:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 153 |
12:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 156 |
15:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | 157 |
15:04.7 | 16m | 2:26.8 | 110 | 680 | 25 | 157 |
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Workout Graph
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FAILED 30' TT R25.7 SPI 7.15 HR Max/End 159/157