Peter Gleaves 5x0:24/1:30r BikeErg
1,295
Meters
2:00.0
Time
1:32.6
Pace
58
Calories
134
Heart Rate
| Rest Distance | 1,977 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,272 |
| Overall Time | 9:30.0 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| RPM | 88 |
| Revolution Count | 176 |
| Power/kg | 4.85 |
| Drag Factor | 131 |
November 28, 2024 11:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00.0 | 1,295 | 1:32.6 | 440 | 1813 | 88 | 134 |
| 0:24.0 | 256 | 1:33.7 | 425 | 1761 | 88 | 128 |
| 0:24.0 | 258 | 1:33.0 | 435 | 1796 | 88 | 135 |
| 0:24.0 | 260 | 1:32.3 | 445 | 1831 | 88 | 135 |
| 0:24.0 | 260 | 1:32.3 | 445 | 1831 | 88 | 134 |
| 0:24.0 | 263 | 1:31.2 | 461 | 1885 | 90 | 139 |
| r1,977 |
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Workout Graph
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5x0:24/1:30r DF131 RPM 88.0 HR End/Max/30/60/Finish 139/143/135/120/108 (19)