Peter Gleaves 5:00 row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
70
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 131 |
December 07, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 128 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 116 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 128 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 130 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 132 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 134 |
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Workout Graph
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R20 SPI 7.99 7:24.2 HR End 134