Peter Gleaves 21097m row
21,097m
Meters
1:35:28.9
Time
2:15.7
Pace
1238
Calories
143
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 22 |
Stroke Count | 2121 |
Drag Factor | 135 |
December 08, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:28.9 | 21,097m | 2:15.7 | 140 | 781 | 22 | 143 |
9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 20 | 129 |
9:04.0 | 4,000m | 2:16.0 | 139 | 778 | 20 | 130 |
9:05.9 | 6,000m | 2:16.4 | 138 | 773 | 20 | 135 |
9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 20 | 140 |
9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 20 | 143 |
9:07.4 | 12,000m | 2:16.8 | 137 | 769 | 20 | 145 |
9:02.9 | 14,000m | 2:15.7 | 140 | 781 | 24 | 145 |
9:02.9 | 16,000m | 2:15.7 | 140 | 781 | 25 | 148 |
9:02.2 | 18,000m | 2:15.5 | 141 | 783 | 25 | 151 |
8:59.3 | 20,000m | 2:14.8 | 143 | 791 | 25 | 154 |
4:48.4 | 21,097m | 2:11.4 | 154 | 830 | 28 | 158 |
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Workout Graph
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SB R22.2 SPI 6.29 8:00.9 HR End/Max 158/159