Peter Gleaves 20:00 BikeErg
10,188m
Meters
20:00.0
Time
1:57.7
Pace
340
Calories
138
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 70 |
| Revolution Count | 1403 |
| Power/kg | 2.4 |
| Drag Factor | 133 |
December 09, 2024 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,188m | 1:57.7 | 214 | 1037 | 70 | 138 |
| 2:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 69 | 126 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 70 | 131 |
| 6:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 70 | 133 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 71 | 136 |
| 10:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 70 | 138 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 71 | 141 |
| 14:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 70 | 143 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 70 | 146 |
| 18:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 70 | 147 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 71 | 148 |
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Workout Graph
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DF130 (adjusted in ride from start DF133) RPM 70.2 HR End 148