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Peter Gleaves 7x1500m/2:00r BikeErg

10,500

Meters

19:44.1

Time

1:52.7

Pace

371

Calories

143

Heart Rate

Rest Distance3,654
Rest Time14:00.0
Overall Distance14,154
Overall Time33:44.1
Average Watts244
Calories Per Hour1139
RPM73
Revolution Count1449
Power/kg2.69
Drag Factor128

December 15, 2024 13:48:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

7x1.5k/2r DF128 RPM 73.4 HR End/1/2 150/123/90 (27, 60)

Intervals

Time Meters Pace Watts Cal/Hr RPM
19:44.1 10,500 1:52.7 244 1139 73 143
2:49.3 1,500 1:52.8 243 1137 73 136
2:49.2 1,500 1:52.8 244 1139 73 139
2:49.1 1,500 1:52.7 244 1140 73 142
2:49.2 1,500 1:52.8 244 1139 73 145
2:49.1 1,500 1:52.7 244 1140 73 147
2:49.1 1,500 1:52.7 244 1140 73 148
2:49.1 1,500 1:52.7 244 1140 73 150
r3,654

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Workout Graph

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