Peter Gleaves 20:00 BikeErg
10,195m
Meters
20:00.0
Time
1:57.7
Pace
340
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 70 |
| Revolution Count | 1414 |
| Power/kg | 2.42 |
| Drag Factor | 128 |
December 17, 2024 11:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,195m | 1:57.7 | 215 | 1038 | 70 | 145 |
| 2:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 70 | 131 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 71 | 136 |
| 6:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 71 | 139 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 71 | 143 |
| 10:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 71 | 145 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 70 | 147 |
| 14:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 71 | 150 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 70 | 152 |
| 18:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 71 | 154 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 71 | 156 |
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Workout Graph
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DF128 RPM 70.7 HR End 156