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Peter Gleaves 20x1:30/1:00r BikeErg

15,640

Meters

30:00.0

Time

1:55.0

Pace

540

Calories

138

Heart Rate

Rest Distance4,891
Rest Time20:00.0
Overall Distance20,531
Overall Time50:00.0
Average Watts230
Calories Per Hour1080
RPM72
Revolution Count2169
Power/kg2.54
Drag Factor126

January 01, 2025 11:10:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

20x1:30/1r DF126 RPM 72.3 HR End/Max 147/148

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,640 1:55.0 230 1080 72 138
1:30.0 778 1:55.6 226 1040 72 130
1:30.0 780 1:55.3 228 1080 72 131
1:30.0 779 1:55.5 227 1080 72 133
1:30.0 779 1:55.5 227 1080 72 132
1:30.0 779 1:55.5 227 1080 72 135
1:30.0 780 1:55.3 228 1080 72 135
1:30.0 779 1:55.5 227 1080 72 137
1:30.0 780 1:55.3 228 1080 72 137
1:30.0 779 1:55.5 227 1080 72 139
1:30.0 780 1:55.3 228 1080 72 139
1:30.0 781 1:55.2 229 1080 72 138
1:30.0 780 1:55.3 228 1080 72 139
1:30.0 781 1:55.2 229 1080 72 140
1:30.0 781 1:55.2 229 1080 72 141
1:30.0 782 1:55.0 230 1080 73 141
1:30.0 783 1:54.9 230 1080 73 142
1:30.0 784 1:54.7 231 1080 73 144
1:30.0 785 1:54.6 232 1080 73 145
1:30.0 790 1:53.9 237 1080 73 145
1:30.0 800 1:52.5 246 1120 74 147
r4,891

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