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Peter Gleaves 15x1:00/1:00r row

3,788

Meters

15:00.0

Time

1:58.7

Pace

247

Calories

136

Heart Rate

Rest Distance1,593
Rest Time15:00.0
Overall Distance5,381
Overall Time30:00.0
Average Watts209
Calories Per Hour988
Stroke Rate25
Stroke Count382
Drag Factor131

January 20, 2025 10:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

15x1/1r R25.5 SPI 8.20 7:20.4 HR E/1 142/118 (24)

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,788 1:58.7 209 988 25 136
1:00.0 252 1:59.0 207 960 25 124
1:00.0 252 1:59.0 207 960 25 127
1:00.0 253 1:58.5 210 1020 24 133
1:00.0 253 1:58.5 210 1020 25 134
1:00.0 252 1:59.0 207 960 24 136
1:00.0 253 1:58.5 210 1020 25 137
1:00.0 254 1:58.1 212 1020 25 138
1:00.0 252 1:59.0 207 960 26 137
1:00.0 252 1:59.0 207 960 25 140
1:00.0 253 1:58.5 210 1020 27 139
1:00.0 253 1:58.5 210 1020 26 138
1:00.0 252 1:59.0 207 960 26 142
1:00.0 253 1:58.5 210 1020 26 142
1:00.0 252 1:59.0 207 960 27 142
1:00.0 252 1:59.0 207 960 26 142
r1,593

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Workout Graph

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