Peter Gleaves 18x1:00/1:00r row
4,529
Meters
18:00.0
Time
1:59.2
Pace
289
Calories
141
Heart Rate
| Rest Distance | 2,727 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,256 |
| Overall Time | 36:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 130 |
January 22, 2025 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,529 | 1:59.2 | 206 | 1010 | 26 | 141 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | 123 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 128 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 129 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 133 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 26 | 137 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 139 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 141 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 142 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 144 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 145 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 147 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 146 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 147 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 147 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 148 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 146 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 27 | 149 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 149 |
| r2,727 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
18x1/1r R26.8 SPI 7.70 7:29.7 HR E/M/F 149/150/126 (23)