Peter Gleaves 8x1:00/1:00r BikeErg
4,337
Meters
8:00.0
Time
1:50.6
Pace
153
Calories
107
Heart Rate
| Rest Distance | 2,350 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,687 |
| Overall Time | 16:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| RPM | 76 |
| Revolution Count | 609 |
| Power/kg | 2.84 |
| Drag Factor | 120 |
January 23, 2025 13:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,337 | 1:50.6 | 258 | 1188 | 76 | 107 |
| 1:00.0 | 537 | 1:51.7 | 251 | 1163 | 76 | 103 |
| 1:00.0 | 541 | 1:50.9 | 257 | 1183 | 76 | 125 |
| 1:00.0 | 542 | 1:50.7 | 258 | 1187 | 76 | 125 |
| 1:00.0 | 543 | 1:50.4 | 259 | 1192 | 76 | 126 |
| 1:00.0 | 543 | 1:50.4 | 259 | 1192 | 76 | 127 |
| 1:00.0 | 543 | 1:50.4 | 259 | 1192 | 76 | 127 |
| 1:00.0 | 545 | 1:50.0 | 262 | 1202 | 77 | 129 |
| 1:00.0 | 543 | 1:50.4 | 259 | 1192 | 76 | 0 |
| r2,350 |
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Workout Graph
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