Peter Gleaves 300m row
300
Meters
1:10.2
Time
1:57.0
Pace
18
Calories
113
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 208 |
February 03, 2025 11:26:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.2 | 300 | 1:57.0 | 219 | 1052 | 19 | 113 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 20 | 91 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 18 | 120 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 21 | 130 |
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Workout Graph
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Feb 2025 - Encourage The Kids - CTC Members
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