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Peter Gleaves 7x1500m/2:30r BikeErg

10,500

Meters

19:04.1

Time

1:48.9

Pace

386

Calories

152

Heart Rate

Rest Distance2,972
Rest Time17:30.0
Overall Distance13,472
Overall Time36:34.1
Average Watts271
Calories Per Hour1231
RPM83
Revolution Count1582
Power/kg2.99
Drag Factor99

February 17, 2025 13:59:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

7x1.5k/2:30r DF99 RPM 83.0 HRE/1/2/F 162/145/116/104 (17, 46)

Intervals

Time Meters Pace Watts Cal/Hr RPM
19:04.1 10,500 1:48.9 271 1231 83 152
2:43.9 1,500 1:49.2 268 1223 83 140
2:43.8 1,500 1:49.2 269 1225 83 146
2:43.8 1,500 1:49.2 269 1225 83 151
2:43.7 1,500 1:49.1 269 1226 83 154
2:43.3 1,500 1:48.8 271 1233 83 157
2:43.3 1,500 1:48.8 271 1233 83 160
2:42.5 1,500 1:48.3 275 1247 83 162
r2,972

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Workout Graph

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